Maitri Thakker

Profile

I am an RCI-registered Clinical Psychologist with expertise in providing evidence-based psychological interventions across a wide range of emotional, behavioural, and psychosomatic concerns. With a holistic and collaborative approach, I work closely with medical professionals across specialties to address the psychological components of physical health conditions and promote overall well-being.

I come bearing experience in working with individuals across the lifespan—children, adolescents, and adults—and specialize in the assessment and treatment of anxiety, depression, trauma, personality difficulties, emotional dysregulation, attention and learning issues, chronic stress and other diverse concerns. I am also skilled in psychotherapeutic support for patients coping with chronic illnesses, medically unexplained symptoms, and lifestyle-related difficulties.

I integrate cognitive-behavioural therapy (CBT), dialectical behaviour therapy (DBT), mindfulness-based approaches, and several other insights in an eclectic form to provide personalized care. I am committed to creating a safe, compassionate, and non-judgmental therapeutic space that empowers individuals to lead more fulfilling lives.

At Lilavati Hospital, I offer both short-term and long-term psychological interventions, collaborate with departments such as gastroenterology, paediatrics, internal medicine, and neurology, and contribute to holistic patient care by addressing the mind-body connection.

Years of Experience

3 years

Memberships

Rehabilitation Council of India
Indian Association of Clinical Psychologists
National Positive Psychology Association
Clinical Psychology Society of India

Areas of Interest

Anxiety and Mood Disorders
Psychosomatic Complaints and Health Anxiety
Emotional Regulation and Stress Management
Child and Adolescent Mental Health
ADHD and Behavioural Issues
Trauma and Post-Traumatic Stress
Obsessive Compulsive Disorder
Sexual Dysfunction
Adjustment and Burnout
Personality and Interpersonal Difficulties
Eating and Body Image Concerns
Mind-Body Integration and Chronic Illness
Parental Guidance and Family Interventions
Sleep Difficulties
Medically Unexplained Symptoms

Awards & Recognition

Certification in Neuro-Linguistic Programming
Certification in REBT from Albert Ellis Institute
Certification in Intensive Clinical Training in Psychotherapy
First Division with Distinction in Professional Diploma in Clinical Psychology

Research & Publications

Publications

My commitment to mental health extends beyond the therapy room. I am interested in contributing to the field of psychology that reflects my clinical insight, research-informed approach, and dedication to holistic, collaborative care.

Childhood under pressure: The silent crisis in children’s mental health’

This article explores the mounting psychological burdens children face today—from academic pressure to emotional neglect—framing them as a silent crisis in mental health. It calls on caregivers, educators, and society to shift from blame to understanding, and from correction to compassion.
Read the full article here

New survey reveals 40 per cent of married Indians have a ‘digital affair’

This article explores the emotional depth of digital affairs—online connections that can quietly impact real-life relationships. It encourages mindful tech use and deeper self-awareness in a hyperconnected world.
Read the full article here

Testimonials

I was referred to Maitri Thakker, and I couldn’t be more thankful. She’s deeply empathetic and helps you unpack things at your own pace, without ever feeling rushed or judged. I sought support for stress management and emotional regulation, and the experience has been truly transformative. Her presence is calm and grounding, and each session leaves me feeling more steady and understood.

Her insights are gentle but incredibly impactful, and therapy has become something I genuinely look forward to. She truly combines clinical depth with compassion. Easily one of the most meaningful experiences I’ve had with a mental health professional in Mumbai.
- Megha B.

Maitri has been a godsend in my journey to handle stress. When I first came to her, I was overwhelmed with work, personal responsibilities, and constant worry. Her sessions were a perfect blend of science-based techniques and genuine empathy.

Maitri didn’t just offer guidance; she taught me how to identify triggers, reframe negative thoughts, and build a sustainable routine to manage stress. Her ability to listen without judgment and offer actionable strategies has completely transformed how I approach challenges. I now feel calmer, more focused, and equipped to handle life’s ups and downs.
- Sarah T.

For years, I struggled with uncontrollable anger that hurt my relationships and career. Maitri’s approach to anger management was a revelation. She didn’t just focus on suppressing my anger but helped me understand its roots. Her blend of cognitive and emotional tools allowed me to process my feelings in healthier ways.

Maitri’s patience and encouragement, even when I was resistant, showed her deep commitment to helping me succeed. Today, I feel more in control of my emotions, and my relationships have improved immensely. Maitri is truly exceptional in her field.
- Taha M.

Struggling with depression felt like being stuck in a never-ending tunnel of darkness. Maitri’s ability to connect and make me feel heard was the first step toward healing. She provided a roadmap for recovery that included practical tools, cognitive techniques, and unwavering support.

Her belief in my potential, even when I couldn’t see it, gave me hope. Maitri is not just a psychologist—she’s a partner in your journey to reclaim your life.
- Harsh S.

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